JOHN REVELL

2 STONE WEIGHT LOSS

The one thing that has always impressed me about training with Steve is his commitment to achieving my goal, unlike other personal trainers I have had where I always felt they were just going through the motions!

Like many people who train, I had reached a plateau, my weight had increased and I felt I was wasting my time. Steve and I decided to focus on weight loss, he altered my diet - albeit only slightly, but enough to make a difference - after three months of pretty intensive cardio work the results are really taking effect!!

I have lost just short of 2 stone in weight,lost over 4 inchs around my stomach, and reduced my bodyfat by nearly 5%.

With a truly focussed programme, Steve's encouragement combined with your own tenacity to succeed (this is really important,you have to want it!) I believe anyone can achieve their goals with a good personal trainer like Steve.