Dr. MARIE QUILT

3 STONE WEIGHT LOSS IN TIME FOR HER WEDDING

I have been training with Steve, twice a week, for nearly 8 months. He is a most personable trainer with a great sense of humour. He has managed to cajole, encourage, motivate and support me to reach, and exceed, my goals. Steve tailors a bespoke schedule to suit the client's needs and capabilities - it's not a 'one size fits all' approach which is my experience of other personal trainers.

His support extends way beyond the hour's training and is very holistic in nature ranging from help and advice regarding diet, diagrammatic records of your ongoing achievements, regular fitness tests to monitor progress and specific advice about the training that needs to be completed between sessions.

In this time Steve has helped me losee over two stone, increase my fitness levels tenfold and enabled me to be the proud owner of a leaner and much firmer body. As a result I feel much more energetic and now walk with a spring in my step! I am absolutely delighted with the results of our work together and I would recommend him to anyone - in fact I already have!