In June 2006, I decided I needed to get fitter and enquired after a personal trainer. Whilst not being a coach potato, I always found gyms boring and never kept up a training regime no matter how much I tried. Sean Murphy has skilfully taught me to actually enjoy working out and I now attend 5 days a week, keeping in touch on a weekly maintenance basis.

Sean has an excellent manner, never being judgemental, but always with the right degree of persuasion! The variety and advice that Sean provides has kept my interest alive and ensure that I am now a much fitter 51 year old, than I ever thought possible. I can heartily recommended Sean Murphy to anyone who has an aversion to working out, but would like to get fitter, if Sean can convert me, he can convert anyone to a healthy and more fulfilling life.